Friday, January 18, 2013
Living Life into 2013 with Integrity : Who Are you Really?
Living Life into 2013 with Integrity : Who Are you Really?: So, some of you know I have been channeled a theme to explore with you this year. Living in integrity. For those of you new to my work, Wel...
Living and Buying in Integrity
Welcome to 2013!
As we are all now breathing a little easier with 2012 behind us, I say thank goodness.
This year I am being guided to focus on Integrity and all aspects of it in our lives. I believe this will help us all catapult our lives into a higher vibration along with raising the vibration of the planet.
Today, something very interesting yet at the same time concerning has been brought to my attention. Most of us in the United States at one time or another has been to the mall, some of you in other countries may also relate to this experience, when in the mall having been approached by sales people in the middle of the mall at the kiosks, selling there wares. Often times these are beauty products. I myself have had this experience. One of my students brought her experience to my attention, which just happened this past weekend.
While waiting for her daughter to come out of one of the stores, she and her youngest daughter, were observing a sales person from one of these "beauty" kiosks approach people with samples. People were walking away making faces and she felt bad for the woman, so she went to the booth and as the sales person approached her, she soon discovered why people were walking away making faces.
The sales woman immediately telling my student how awful and "flappy" her cheeks were, not to mention the dark circles under her eyes, then proceeded to say, how could a man be married to such an ugly woman! My friends daughter was appalled and my friend shocked, especially because the woman kept repeating it over and over. Well my friend grabbed her daughter and left in a hurry. After returning home she decided to do some research on these "Beauty" kiosks and what she found was surprising and alarming at the same time.
My own experience last year, prompted much of my own research into the contents of these beauty products we are sold, to improve our looks. My research took me to a different area, which focused on the toxins, cancer causing ingredients and neuro-transmitter disruptors in most of the beauty products we buy. That is for another blog.
My student took to facebook to ask people about their experience and found dozens of friends making the same complaints, which led her to research the companies behind these products and kiosks. That brings me to the topic of Living and Buying in Integrity.
As we are all now breathing a little easier with 2012 behind us, I say thank goodness.
This year I am being guided to focus on Integrity and all aspects of it in our lives. I believe this will help us all catapult our lives into a higher vibration along with raising the vibration of the planet.
Today, something very interesting yet at the same time concerning has been brought to my attention. Most of us in the United States at one time or another has been to the mall, some of you in other countries may also relate to this experience, when in the mall having been approached by sales people in the middle of the mall at the kiosks, selling there wares. Often times these are beauty products. I myself have had this experience. One of my students brought her experience to my attention, which just happened this past weekend.
While waiting for her daughter to come out of one of the stores, she and her youngest daughter, were observing a sales person from one of these "beauty" kiosks approach people with samples. People were walking away making faces and she felt bad for the woman, so she went to the booth and as the sales person approached her, she soon discovered why people were walking away making faces.
The sales woman immediately telling my student how awful and "flappy" her cheeks were, not to mention the dark circles under her eyes, then proceeded to say, how could a man be married to such an ugly woman! My friends daughter was appalled and my friend shocked, especially because the woman kept repeating it over and over. Well my friend grabbed her daughter and left in a hurry. After returning home she decided to do some research on these "Beauty" kiosks and what she found was surprising and alarming at the same time.
My own experience last year, prompted much of my own research into the contents of these beauty products we are sold, to improve our looks. My research took me to a different area, which focused on the toxins, cancer causing ingredients and neuro-transmitter disruptors in most of the beauty products we buy. That is for another blog.
My student took to facebook to ask people about their experience and found dozens of friends making the same complaints, which led her to research the companies behind these products and kiosks. That brings me to the topic of Living and Buying in Integrity.
Welcome to 2013
Ah....the world has given a collective sigh, that 2012 is finally behind us. It seems 2012 lasted for 25 years! Before we go forward into 2013, I would just like to acknowledge all the experiences in 2012 that pushed us all into our hearts and into growth.
Now as we move into the energy of the new era, the Aquarian Age, the age of the Feminine, we go in with more love and compassion for others in the world we may not personally know and those who we do know.
I am being guided this year to bring forth messages of being in the heart space and being in Integrity. Living all aspects of your life with and in Integrity.
That starts with the smallest of things, such as knowing the clerk at the store has given you too much change. How do you choose to react? Do you keep it? Or give it back? What if you choose to keep it and that clerk's mother had just died and she had made 3 or 4 errors with change recently while her mother had been sick leading to her death and yours was the final straw. She was fired. Oh and a couple of days later your car breaks down and your repair bill is 387 dollars....Hum....now how do you choose?
Our each and every choice not only effects ourself but all of humanity. This year we will see much instant manifestation. We have been preparing for this time for decades and now some may be caught by surprise when, both positive and negative things manifest very quickly. So, what is it you want to see manifest in your life NOW?
Of course, we may never see some of the effects of our choices and how they effect others, but we will feel and see effects in our life because of the instant Karma.
Now as we move into the energy of the new era, the Aquarian Age, the age of the Feminine, we go in with more love and compassion for others in the world we may not personally know and those who we do know.
I am being guided this year to bring forth messages of being in the heart space and being in Integrity. Living all aspects of your life with and in Integrity.
That starts with the smallest of things, such as knowing the clerk at the store has given you too much change. How do you choose to react? Do you keep it? Or give it back? What if you choose to keep it and that clerk's mother had just died and she had made 3 or 4 errors with change recently while her mother had been sick leading to her death and yours was the final straw. She was fired. Oh and a couple of days later your car breaks down and your repair bill is 387 dollars....Hum....now how do you choose?
Our each and every choice not only effects ourself but all of humanity. This year we will see much instant manifestation. We have been preparing for this time for decades and now some may be caught by surprise when, both positive and negative things manifest very quickly. So, what is it you want to see manifest in your life NOW?
Of course, we may never see some of the effects of our choices and how they effect others, but we will feel and see effects in our life because of the instant Karma.
Who Are you Really?
So, some of you know I have been channeled a theme to explore with you this year.
Living in integrity. For those of you new to my work, Welcome. I hope you will find something to raise your spirit, your awareness and something to help you on your journey.
Often I find messages just pop into my head from a hearing or seeing a simple word or phrase. That was case today. That phrase today was a quote from the Wonderful Walt Disney~"If you can dream it, you can do it". WOW! That takes courage, doesn't it?
If you had the chance to live your dreams, to be who you are really, would you? Do you know who you are really?
So many of us experienced childhoods that weren't lets say the most positive, encouraging or supported by the adults around us. For some they were able to take those experiences at a fairly young age and turn it into something positive. Wayne Dyer is a great example of this, having been kicked around foster homes, he didn't let that stop him. In fact he used it to propel him. Others are still stuck in that experience.
If you were told you could be anything you wanted to be growing up, who would you be now? That true self is still inside of you. Though at 48 I don't think I will ever realize my dream of being an Olympic Gymnast or Figure Skater, but I realize now, it is that spirit I still carry inside. For me when I was skating or on the mat, I was in another world. That feeling was one of safety and wholeness. I experienced that same feeling when I was helping others, growing up. Sometimes that would be collecting for UNICF instead of trick or treating, or bottle feeding some same animal on my grandparents farm. At the time, I had no idea, I was in an altered state when on the floating across the ice or raising money for some cause. Perhaps, that is exactly what I was looking for. My higher self, unknowingly until these words are appearing on this page! Was that who I am really? While floating across the ice? A soul without boundaries. Boundaries set by others or inflicted by myself. Hum....
I believe I have found myself!!
Now the trick while living on this 3rd dimensional planet, is how do you live, breathe and share with others who you really are? What is your true nature? What inspires you? When you can answer these questions you will find that divine essence of who you really are.
Some of us take longer to shake off all the energetic "dirt" that was thrown at us, than others. No matter where you are in your life, at any moment, no matter your current circumstances, you can choose to be who you really are. If you don't know where to start, ask yourself the simple question "What inspires me". There is no time limit to answer the question, however the sooner you ask and the sooner you quite your mind, to allow that inner spark to shine through once again, the sooner you will be on your way to living a fulfilling life. That is part of what being in integrity is all about and living authentically in who you really are.
Now is the time to believe once again that the " A Dream is a wish your Heart makes" (Cinderella) and dreams do come true. When you follow your heart, it will lead you to who you really are. The world is waiting for your divine contribution, as only you can give and be.
Are you ready to be the real you?
I am!
May your heart be guided with Love and Divine Blessings to be who you really are,
Cynthia Fontaine
Living in integrity. For those of you new to my work, Welcome. I hope you will find something to raise your spirit, your awareness and something to help you on your journey.
Often I find messages just pop into my head from a hearing or seeing a simple word or phrase. That was case today. That phrase today was a quote from the Wonderful Walt Disney~"If you can dream it, you can do it". WOW! That takes courage, doesn't it?
If you had the chance to live your dreams, to be who you are really, would you? Do you know who you are really?
So many of us experienced childhoods that weren't lets say the most positive, encouraging or supported by the adults around us. For some they were able to take those experiences at a fairly young age and turn it into something positive. Wayne Dyer is a great example of this, having been kicked around foster homes, he didn't let that stop him. In fact he used it to propel him. Others are still stuck in that experience.
If you were told you could be anything you wanted to be growing up, who would you be now? That true self is still inside of you. Though at 48 I don't think I will ever realize my dream of being an Olympic Gymnast or Figure Skater, but I realize now, it is that spirit I still carry inside. For me when I was skating or on the mat, I was in another world. That feeling was one of safety and wholeness. I experienced that same feeling when I was helping others, growing up. Sometimes that would be collecting for UNICF instead of trick or treating, or bottle feeding some same animal on my grandparents farm. At the time, I had no idea, I was in an altered state when on the floating across the ice or raising money for some cause. Perhaps, that is exactly what I was looking for. My higher self, unknowingly until these words are appearing on this page! Was that who I am really? While floating across the ice? A soul without boundaries. Boundaries set by others or inflicted by myself. Hum....
I believe I have found myself!!
Now the trick while living on this 3rd dimensional planet, is how do you live, breathe and share with others who you really are? What is your true nature? What inspires you? When you can answer these questions you will find that divine essence of who you really are.
Some of us take longer to shake off all the energetic "dirt" that was thrown at us, than others. No matter where you are in your life, at any moment, no matter your current circumstances, you can choose to be who you really are. If you don't know where to start, ask yourself the simple question "What inspires me". There is no time limit to answer the question, however the sooner you ask and the sooner you quite your mind, to allow that inner spark to shine through once again, the sooner you will be on your way to living a fulfilling life. That is part of what being in integrity is all about and living authentically in who you really are.
Now is the time to believe once again that the " A Dream is a wish your Heart makes" (Cinderella) and dreams do come true. When you follow your heart, it will lead you to who you really are. The world is waiting for your divine contribution, as only you can give and be.
Are you ready to be the real you?
I am!
May your heart be guided with Love and Divine Blessings to be who you really are,
Cynthia Fontaine
Saturday, December 15, 2012
Shift in focus 2012: Across the United States and around the World Dec ...
Shift in focus 2012: Across the United States and around the World Dec ...: As we are awaking on the East Coast of the United States on this morning December 15, 2012, many of us have had a "shift in focus". Across t...
Across the United States and around the World Dec 14, 2012 we had a Shift in Focus
As we are awaking on the East Coast of the United States on this morning December 15, 2012, many of us have had a "shift in focus". Across the country and around the world perhaps, this day we have had a "shift in focus". A shift of disbelief, horror and an out pouring of love and support for families and community of Newtown Connecticut. A community where every single life is now, Forever changed, innocence gone, hearts filled with pain and anguish. Now the most difficult task upon those families, of laying those children and adults to rest. The realization sets in, they will see them their loved ones no more.
Many awaited hoping for news of survivors, a glimmer of hope on such a dark day. The news never came. The doctors waited for what was expected to be 50 or more. They never came. Now the families and community left with unanswered questions and grief so deep, the heart feels like it will ache and cry forever.
Today, a new day, as many around the world still watching, we must ask ourselves perhaps the most important questions. What do we do now and how do we stop, these heart wrenching, unexplainable events from happening again. That question we do not have the answer to, yet, but we have to start somewhere.
As I watched the special report last night with Diane Sawyer, my youngest son, who is a sophomore at college came into the living room and said. "Mom are you going to watch that all night? Why are you watching that? You know what you focus on brings more of that, is that what you want?" WOW! He has been one of my greatest teachers.
We are in a time of almost instant news. Horrible scenes of tragedies, perhaps too much information, to many details, step by step coverage of what happened.
The question we are all asking today is, how do we stop these tragic events from happening in the future. The answer is not straight forward or an easy one. The answer lies in many answers and many questions. Perhaps it is time as a country to look at our past, to shift the future.
The United States of America has been involved in more wars and causalities than all any other country around the world. Our society, our corporate world and our politicians focus on profit and not what is always best for the country. The prisons, who's capacities are overflowing, while at the same time rolling in profits! Crime is a big money maker in the US, with over 80% of the prisons privately owned, with money rolling in from the Government to pay for each prisoner incarcerated. Providing cable tv, steak dinners and medical care that so many Americans around the country go without. After all it's "their" rights as an American to have all these benefits while behind bars. While the politicians in Washington have held this country hostage for the last 4 years, throwing stones at each other, rather than fixing the problems. Perhaps we must begin our search for answers there. This country is broken and crumbling. It is time we realize, we are waiting for those who broke it to fix it. Einstein asked what the definition of insanity was, doing the same thing and expecting a different out come....hum. We have been lulled to sleep. Our Government controlling us with fear. The time to awaken is now.
We must do something differently. It is the only answer. We must do a many things differently to see change happen.
Gandhi said, be the change you want to see. Now we must question, what is it we want to see. Many of course answer "world peace" yet in their homes and their heads a daily inner battle is taking place. In many of our neighborhoods, a separation, people scurrying into their homes each night, with often no communication with the neighbors for weeks or months. Many not even knowing who their neighbors are. They say it takes a village to raise a child, yet in America families are shattered and often there is little community support.
The focus must now turn to one of Peace. One of harmony. One of Love. One of Community.
In the coming days as the 20 beautiful kindergartners of Sandy Hook Elementary school and the 8 adults are laid to eternal rest, we have much to think about as individuals, communities and a Nation.
Let us be guided by the highest good. Let us make a vow to reach out. Let us make a vow to finding ways and teaching our children inner peace. Let us teach our children how to communicate, to be open.
Let us focus on shifting the balance, the balance of fear and violence to one of peace and harmony. Let us remember and remind our political figures of what is really important in life. Let us speak softly, yet have a strong impact, raising our country and the world into a place of the peace we long for.
May a blanket of peace surround all the families affected by this tragedy and may our Nation be brought together in a way like we have never seen before. Committed to being a more peaceful, loving country.
With deepest Condolences and Heartfelt Love
Cynthia
Many awaited hoping for news of survivors, a glimmer of hope on such a dark day. The news never came. The doctors waited for what was expected to be 50 or more. They never came. Now the families and community left with unanswered questions and grief so deep, the heart feels like it will ache and cry forever.
Today, a new day, as many around the world still watching, we must ask ourselves perhaps the most important questions. What do we do now and how do we stop, these heart wrenching, unexplainable events from happening again. That question we do not have the answer to, yet, but we have to start somewhere.
As I watched the special report last night with Diane Sawyer, my youngest son, who is a sophomore at college came into the living room and said. "Mom are you going to watch that all night? Why are you watching that? You know what you focus on brings more of that, is that what you want?" WOW! He has been one of my greatest teachers.
We are in a time of almost instant news. Horrible scenes of tragedies, perhaps too much information, to many details, step by step coverage of what happened.
The question we are all asking today is, how do we stop these tragic events from happening in the future. The answer is not straight forward or an easy one. The answer lies in many answers and many questions. Perhaps it is time as a country to look at our past, to shift the future.
The United States of America has been involved in more wars and causalities than all any other country around the world. Our society, our corporate world and our politicians focus on profit and not what is always best for the country. The prisons, who's capacities are overflowing, while at the same time rolling in profits! Crime is a big money maker in the US, with over 80% of the prisons privately owned, with money rolling in from the Government to pay for each prisoner incarcerated. Providing cable tv, steak dinners and medical care that so many Americans around the country go without. After all it's "their" rights as an American to have all these benefits while behind bars. While the politicians in Washington have held this country hostage for the last 4 years, throwing stones at each other, rather than fixing the problems. Perhaps we must begin our search for answers there. This country is broken and crumbling. It is time we realize, we are waiting for those who broke it to fix it. Einstein asked what the definition of insanity was, doing the same thing and expecting a different out come....hum. We have been lulled to sleep. Our Government controlling us with fear. The time to awaken is now.
We must do something differently. It is the only answer. We must do a many things differently to see change happen.
Gandhi said, be the change you want to see. Now we must question, what is it we want to see. Many of course answer "world peace" yet in their homes and their heads a daily inner battle is taking place. In many of our neighborhoods, a separation, people scurrying into their homes each night, with often no communication with the neighbors for weeks or months. Many not even knowing who their neighbors are. They say it takes a village to raise a child, yet in America families are shattered and often there is little community support.
The focus must now turn to one of Peace. One of harmony. One of Love. One of Community.
In the coming days as the 20 beautiful kindergartners of Sandy Hook Elementary school and the 8 adults are laid to eternal rest, we have much to think about as individuals, communities and a Nation.
Let us be guided by the highest good. Let us make a vow to reach out. Let us make a vow to finding ways and teaching our children inner peace. Let us teach our children how to communicate, to be open.
Let us focus on shifting the balance, the balance of fear and violence to one of peace and harmony. Let us remember and remind our political figures of what is really important in life. Let us speak softly, yet have a strong impact, raising our country and the world into a place of the peace we long for.
May a blanket of peace surround all the families affected by this tragedy and may our Nation be brought together in a way like we have never seen before. Committed to being a more peaceful, loving country.
With deepest Condolences and Heartfelt Love
Cynthia
Monday, December 3, 2012
Shift in focus 2012: Holding the Vision and Intention for a world to wo...
Shift in focus 2012: Holding the Vision and Intention for a world to wo...: The Tenth Insight....Holding the Vision The Tenth Insight is the realization that throughout history human beings have been unconsciousl...
Subscribe to:
Posts (Atom)